hi ladies.. I had a normal delivery but using vacuum, everything is on going on track now but my tummy is still looks like pregnant belly and feels like water inside it... how to reduce my tummy as I am very much concerned about it..

Ritu Rana

still waiting for an answer.... 😐

Bhuvana Venkat

hi still ur uterus is in the process of shrinking....drink lots of fluids n lukewarm water with fennel seeds...n after few weeks u can do ur exercise n 30 mins of walking...dnt worry start enjoying your parenthood...good luck

Sikha Agarwal

nothing to worry as time passes it will b in shape.. still if u r having much doubt consult doctor

Sheeba Vijesh

it takes time for tummy to reduce, even after delivery most women look pregnant... don't worry, it will go back to previous size soon...

Shilpa Sharma

hi aapki delivery painless thi kya? vacuum use Kia jo

Sonali Shivlani

Hi Ritu it is normal for the abdomen to look about seven months pregnant for a few days post delivery. It also appears loose and flabby. The uterus can take about 6-8 weeks to shrink to it's normal size and position and your abdomen may require another few weeks to settle and look less flabby. Start with some gentle stretches at forty days post birth and also walking routine. If you can locate a post natal exercise and diet program close to your home do sign up for the same.

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