Q:

I am 13 weeks pregnant...now a days i hv been eating very less...nothing appeals me or tempts my palate..specially the food cooked at my place..even if I order sumthn i dnt fee like eating it. I knw this is not good for me. Plz help !!!



Sheeba Vijesh

hi preeti, you should not go by palatte and tastes at such time.. try to eat nutritious food, its for your baby... eat protein rich food, and have 3 ltrs water a day... till 3 months diet is not a big issue, but after that, you need to have a good diet...

Preeti Cholkar

thankss sheeba but i jst dont feel like eating.. n i dnt even feel hungry...watevr i eat is by force.

Sheeba Vijesh

r u cooking? often the smell of onions being sautéed, rice cooking etc makes us feel like no appetite..

Sheeba Vijesh

then while food is being cooked try to remain outdoors... that may help you...

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