I am 2 months pregnant, i am craving for dates (khajoor) can i eat it, if yes how much or when shall i eat it?

hii dear... hye u can eat khajoor, in moderation take 3-4

hi dear you can eaty only in moderation and its better in the day time

Yes u can... And it's need for proper digestion... After lunch and dinner u can eat 3 4 dates regular....

Hi dates creat heat in body...have 1 for craving..dnt try to have daily till u complete ur 5months...tc

It's said u can have 2 to 3 in a day but my gynac had asked me to avoid it for the first trimester atleast... Instead of dates for proper digestion u can include one banana a day..

My doctor always ask me to eat dates when i was pregnant it gives iron good for everything sunnat

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