Mai 18 month 5 days pregnant hu or mai kafi preshan or chichidi rhti hu ...muje kya krna chahiye ..help me plz

Shuru mein aisa hota hai. Ap acchi batein soChe. Apne khane ka dhyan de. Negative cheezon pe jyada dhyan na de. Acchi books padhe ya music sune. Thoda walk kare bahar apne doctor SE puch ke

Meri tabiyat b kharab rhti hai aaisa kyyu

Aap Khush stress free rhahngi aur acchi diet lengi to tabiyat bhi Shai rhegi.
Thoda to initial months m pregnancy symptoms rhenge. Like nausea vomit headache. Etc.
Consult doctor agar kuch aur pareshani h to

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