Is this if I give her this now as per digestion process asking. And which vegetables should be use for vegetable soup? Waiting for reply

Tomatoes, carrots, capsicum, beans, bottlegourd, spinach, onion, garlic..can be used for Soup..

Hi Richa
Please avoid offering soups, juices, milkshakes, dal water or rice water. All this will just fill baby's tiny tummy leaving no space for nutritious Breast milk or formula milk. You can offer pureed vegetables like carrots, beetroot, sweet potatoes, pumpkin, mashed dal, hand smashed potatoes, handsmashed kichadi, dalia etc. The food has to be dense and not watery.

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