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Q:

M not able to sleep properly



The Right Sleeping Position During Pregnancy - Take This Advice to Get Some Sleep!
- Sleeping Positions During Pregnancy To Help Reduce The Discomfort

Neha
You must rest well, have a glass of warm milk before going to bed, avoid using mobile phone when you go to bed. Meditate, listen to music, read books

Neha you must sleep, do not use mobile phone or watch TV 2 hours prior to your sleep, have a long bath and keep your room dim.


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