M not able to sleep properly

The Right Sleeping Position During Pregnancy - Take This Advice to Get Some Sleep!
- Sleeping Positions During Pregnancy To Help Reduce The Discomfort

You must rest well, have a glass of warm milk before going to bed, avoid using mobile phone when you go to bed. Meditate, listen to music, read books

Neha you must sleep, do not use mobile phone or watch TV 2 hours prior to your sleep, have a long bath and keep your room dim.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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