Q:

Hi... my tummy was bit big after delivery I didn't used anything like cotton cloths or belts... now I have a 5 months baby.... can I use belt now is it works.... can any one please suggest me ...



Dr. Shilpitha Shanthappa

hello ramya..
i dont think belts ll work at this stage...u may get result by doing yoga,exercise and Gud balanced diet 👍😊

aditi manja

Hi Ramya , you don't really need to use a belt to reduce your tummy. I don't think it contributes as such in reduction of belly fat post delivery. I would rather suggest, you start some sort of workout which will help you in losing weight overall which will lead to a toned belly. Our abdominal region is usually the last place to show fat loss since the fat there is quite stubborn. So a combination of healthy eating and workout will aid you in achieving your goal. Tc!

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