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Q:

hey girls,doc advised me to take bed rest as i was facing some brown discharge for a couple of months,though usg i normal bt still.can u tell me should i take a walk atleast if not exercise?? i have heard that pregant ladies always takes walk bt m i able to do so???



Roopashree Siddireddy

a short slow walk is fine. But try to take more rest as it is advised to you.

puchu

hmmm @Roopashree bt do u knw why this spotting is happening with me??

Mounika Vishnu

hi puchu. it may be because of heat also r may be membrane rupture. plz be very careful and don't work too hard. just take a slow walk like roopashree mentioned

puchu

ok thank u @mounika

Ketki Joshi

follow wat ur doc says completely..ders no going back if any complications arise..i was on bed rest from my 4th month n i know how frustrating it is but it's needed stay positive, also u can ask ur doc whet u can do pranayam as mine permitted it n 10-15 mins walk post lunch n dinner

puchu

thank u ❤❤❤ @ketki joshi

Sheeba Vijesh

hi puchu, your gynec. knows your case well, so you should follow his advice. Some women are advised complete bed rest for a specific period, and at this time even walking is a bad idea. be open and get all your doubts cleared at the next appointment. and do ask about the level of activity you are permitted..

puchu

ok thank u very much i will ask him @sheeba vijesh thank u

Vasudha

pls take complete bed rest... bcoz I was also suffer the same problem

Roopashree Siddireddy

Leave all your tension. Be positive. Be happy and take rest. This is your period to enjoy care, rest and feel the baby inside. Follow as doctor said. Take medicine in time. Have lot of water, nutritious food.

Sonali Shivlani

If the doctor has advised bed rest then it also means no walking. Once you get the go ahead then yes walking is highly recommended for pregnant moms. The spotting at times happens at the time of implantation of the placenta into the wall of the uterus. Since it is happening more constantly the doctor has advised rest to ensure that the placenta implants well and there is no tear in the membranes. Follow the doctors guide lines as they are examining you and know your case best.

puchu

thank u @sonali shivlani

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