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Q:

Hi everyone feeling v upset now a days digoned with high bp.. All kinds of neg thought r coming in my mind constantly m thinking about neg and getting irritated..what to do



Shweta Uchil

calm down parveen.... relax that is the key mantra. try breathing exercises, it will come handy. and think about all the positive thoughts u have had for your baby. and pray, it always increases positivity. and always remember that your family and ur doctor will always look at yours and your baby's best interest.

Prithvi Balaji

first please do not think negative having BP in pregnancy is a common problem today. As long as you keep your diet and food on time you will get better. Thinking positive will help you and the baby both. so ignore all your negative thoughts.

Hema Anba

neg wil popup in pregnancy time,try to overcum.have a bond wit baby by talking ad singing....listen to melody songs....buy or borrow pregnancy and baby books, subscribe to related magazines, etc.Go outside ad get some fresh air in the evening.u can visit Temple every day ad get enough rest...have a bond wit ur partner,talk abt this to him,he wil help u out......

Sheeba Vijesh

Hi Parveen, as much as pregnancy is the most exciting and beautiful phase of a woman's life, it also brings with it  host of stress and hormone fluctuations with it... I am sure all women must have had something or the other to stress about during pregnancy.. BP and diabetes is a common thing nowadays, and stressing about it will only aggravate the problem... relax, go for walks, read... do calming things, have a healthy diet... trust your doc. and we are all here for you dear... take care... 😊

Upasana Pandey

hi praveen...  it very common in pregnancy...  but try to make urself busy...  u can try music...  it really soothes..  n try talking to ur baby..  during my pregnancy I gave a Nick name to my baby n I used to talk to her calling by Dt name...  it's feels nice...  n  I feel my baby recognize Dt name...  Moreover having a baby is best feeling as the baby is ur own...  when ever I hold my baby I feel very nice  as it belongs to me...  soon u will also hve one,  ur own...   n hve faith on god..  most important thing u can make yourself busy by making arrangements n preparations...  arrange clothes for child...  u can knit or stich sumthing for baby...  it will keep u busy n more happy I guess...  all d best  n tk cre

Anju Bala

please drink water 5'6 litre per day and thinking positive will help you...

Anju Bala

i was also high bp in pregnancy

Parveen Sofian Ghani

Thanks everyone it's really v kind of u all... It helps alot will keep all u r advice in mind may god bless u all thanks once again for reassuring...

Nitusingh Nitu

how we will know how active baby brain is

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