hello i hv my 8th month uske khane me kya kya add kar skati uske liye testy n healthy u sujest me


You can serve fruits vegetables moong dal and cereals like rice and ragi. Breast milk should still be a major part of the diet.

you can give baby soups (tomato, carrot and beet) add lil jaggery and salt in that. you can give mashed potatoes (add carrots and French beans , finally cut and mashed), give idlis with palak puree/veggies), etc. moong dal soup too

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