Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
pls help me Sonali shivlani
Dr. Shilpitha Shanthappa
Yeah u shud also add some more fruits lyk apple,pomegranate,grapes,orange..have dry fruits too lyk soaked almonds walnuts pista..these helps in balanced nutrition..and if u r feeling morning sickness or nausea try to have little food in gap of 2-3hrs..
regular intervals I eat all other things bt morning jst chikoos n milk
chiku is very gud fruit for giddiness, morning sickness, nausea, loose stools, other stomach disorders in pregnancy...if u r having balanced diet whole day u can continue..no need to worry..
u r most welcome ☺
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