Q:

hello, in breakfast always I eat 2,3 chikoos is it healthy or should I eat something els?



mansi

pls help me Sonali shivlani

Dr. Shilpitha Shanthappa

Hello mansi..
Yeah u shud also add some more fruits lyk apple,pomegranate,grapes,orange..have dry fruits too lyk soaked almonds walnuts pista..these helps in balanced nutrition..and if u r feeling morning sickness or nausea try to have little food in gap of 2-3hrs..

mansi

regular intervals I eat all other things bt morning jst chikoos n milk

Dr. Shilpitha Shanthappa

chiku is very gud fruit for giddiness, morning sickness, nausea, loose stools, other stomach disorders in pregnancy...if u r having  balanced diet whole day u can continue..no need to worry..

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