my son is just 3 months old. now itself my BM reduced... any effective remedies to increase my BM?

Palak Jain

consume jeera as much as u can. i use to take tawa roasted jeera with milk thrice a day. it really helped me a lot.

Sheeba Vijesh

hi rampriya, why do you feel so dear, it can help us to help you...

Sonali Shivlani

If you feel the breast is soft or not leaking anymore then that is normal. If baby is satisfied, happy sleeping well, urinating adequately and also gaining weight then please don't doubt yourself. Frequent feeding, happy moms, healthy diet and lots and lots of fluids are the best path to increase milk supply.

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