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Q:

I feel sooo guilty that my BM is not sufficient for my baby boy ...😔😔



Dr. Shilpitha Shanthappa

Hi pushpa..
y r u worrying dear..its common to have this guilt in every mom..dont worry..find solution fa the problem..have balanced diet supplements and plenty fluids..stop thinking negative just be happy and enjoy ur motherhood..if u r feeling tht baby is nt gtng more BM then once consult a lactation specialist..they ll help u..be calm 🤗

Drx.Pooja Magadum

Hii pushpa   ... Don't get guilty u start drinking shatavri kalpa this is specially  prepared for improve milk and it is aurvedic and safe

pushpa

thank u Pooja magadum and Dr.shilpitha shanthappa

Hema Anba

have u heard of milk fish/milk shark....it will incrs ur breast milk

Nabmita Das

eat bottlegaurd ,drumstick ,also soak some fenal seed in water and drink, use hurbs such as methi and carom seeds .cumin this all helps for increase breast milk.i got this information from internet,,,

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