pre labour pains ho rhi h back bhot pain kr rhi n pelvic area bhi kya hot water bottle use kr skte h Aur kis side letna chahiye reply urgently plzzz

Sonali Shivlani

Best to lie on the left side. Yes you can use a hot water bottle for short period of time. Practice breathing exercises for relief. Do not remain still for a long time as movement will help the baby move down faster.

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