I want to give sweet potato to my 6 month kiddo..this will be his first veggie..please tell me how to cook and give it in correct form so that he is able to swallow and digest properly

Roopashree Siddireddy

boil softly in a cooker.. Remove skin and mash well...can add little water to make consistency thin.. and feed. Don't add salt, sugar or milk. Give as is.

Sweta Nagubandi

Follow as Roopa mentioned.  for carrots and other veggies n fruits... same can be followed.. for fruits just mash them.. need not boil

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