due to maximun sleeping on left side, now my left shoulder and ribs area are paining. 😔


u can also sleep in right side, both side is good only avoid front and back side.even m also facing the same problem

Sonali Shivlani

You can sleep on either side and for a short time on back also. Use a comfortable pillow to support your arms and use a wedge pillow to support your abdomen as this will ensure that your ribs get support and don't have to take the weight of the abdomen.

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