hey mummas need your help
My babies r Exclusively breastfeeded.. Can i have subjaas/tukmariya .. i jus love it in sherbets..  n cold milk.. but m confused that breastfeeding mother can have it or not.

Syna Kalani

yes u can..they are rich in omega3 n it's good for health..u can try it ..if u see any changes in your babies poo..u can discuss continue it..

Dr. Shilpitha Shanthappa

yes dhara its good to have during BF-actually it enhances milk production too( not safe in pregnancy- it causes contractions) but for cold milk make sure u wont get rhinitis r cough bcz of cold items..

Dhara Popat

thank u Dr.Shilpitha Shanthappa and Syna Kalani :)

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