Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
Maine 6 weeks k bad start kiya tha, doctor ne bola tha ki 6 weeks k bad excercise start kar sakti hu.
Dr.Srujana Kona( PT)
Pranayam or breathing exercises, u can start anytime. But for the other exercises, u need to wait for 4 weeks
I want to ask ...for c section wen to start
Rakhi Puri (beautyofmommying)
Durga Salvi breathing exercises to aap kabhi bhi shuru kar sakte ho but baki sab 4-6 weeks ke baad jaise bhi aapki gyno bole.....Sarika jain c-sec exercise routine should be guided by ur doctor as every body is unique....usually ppl do start after 90 days.....
Dr.Srujana Kona...Mem.. stitches bhi aye to koi problem nahi na. 72 days ho gye delivery ko.
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: