Q:

I am in 4th month of my pregnancy...till now i have gained only 1 kg weight...is it normal?



Charu Sareen Gujjal(TheMomSagas)

Yes. I, Infact, had lost 7 kgs in the first three months due to severe nausea and vomiting. The weight usually increases in the second and third trimester. Try to eat healthy stuff in every 2 hours. Go for nuts, almonds, eggs, etc that are a rich source of proteins. Your doc may start with iron and calcium tablets this time around. Do check with her about that.

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