hi .... plz tell me which are the vegetables good after c section...I had my c section in August

You can eat all vegetables and fruits. There are no restrictions. We recommend avoiding citrus fruits for about three weeks post a surgery but post 21 days everything healthy is allowed.

can I eat spicy food?... it any cause for baby?

if you are comfortable then there is no problem in eating spicy food as well

u can eat everything in moderation. the food that u eat has no efect on baby. its the nutrients that go into them.

All except potatoes, brinjals.