hii moms my son sahil 17 mnths old his haemoglobin is very less wht should i do or wht should i include in his diet pls suggest me sumthng


Mugdha Joshi Harneet Khurana what do you guys think ?


Sonali Shivlani please advise.

Saba Tabassum

Sonali Shivlani plz help her.

Sonali Shivlani

You haven't mentioned what the reading of HB is. For children the range is different from adults. However you can include iron rich foods in his diet like raisins dates spinach apples potatoes etc. If it is very low the doctor will recommend supplements as well.


he has all this raisins potatoes spinach all

Sonali Shivlani

That is really low. Please follow the supplementation schedule as advised by the doctor.

Rhituparna Mitra

Soak a couple of dates in lukewarm water for about 20 minutes. Grind it into a paste. Feed him one spoonful in the morning and evening. You can store the rest in the refrigerator but keep it out for sometime before feeding him. Soaked raisins are great too!


Thank u Rhituparna so much for ur concern n ur helpful tips  he has daily dates 6 to 8 

Dr. Mugdha Joshi

First meet his pediatrician and find out the cause of low haemoglobin.  Low levels of Hb can be because of many reasons not just dietary intake.

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Scan QR Code
to open in App
Image http://app.babychakra.com/question/7801