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Q:

hi experts.... sometimes I feel like pushes towards outside in my veginal area like one or two times in a day....nd too much weakness in these days. feeling very fearful..help me out wht to do?



Sonali Shivlani

Feeling heavy is fairly normal. Weakness is due to nutrient deficiency and you must eat a balanced diet and take all your supplements. Join a prenatal class where you meet other mothers as this will help you to feel more normal as you listen to everyone else and their concerns.

Dr. Shilpitha Shanthappa

hello...
as Sonali said heaviness are common in 3rd trimester..
take healthy diet and include lotts of fruits and water as its hot climate
and if u r feeling low then go fa a walk, meet up with frens, just engage urself in any of ur hobby, read a book etc..as after delivery u wont get the chance..

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