Expecting a Baby
Already a Parent
Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
Toast!
Toast!
Seema Kazi Rangnekar
If you have had a C section, you can start exercising after 6 weeks post delivery. Start slowly. Walking is one of the safest exercise. Consult a Pregnancy Fitness instructor for specific postnatal exercises to strengthen core and back.
Helpful (0)