Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
Nandini Aravind give tips. you are a pro!
Sonali Shivlani Pl do advise too
Sonali Shivlani kindly advise!
use postpartum belt
oseHi Sincy......unfortunately there isnt a short cut method or spot reduction . If your doctor as guven you the green signal for exercises then thars the best way to lose weight . Swimming is a excellent ull body workout!! Why not spice it up a bit and join a belly dancing class....I fpund it helpful ! most importantly to lose belly fat you will need to cut down pn white processed foods. A gpod 30-60 min HIIT workout 3 times a week wifh a balanced diet will help lose overall weight and on your belly too.
Eat healthy avoid fried foods and sugary foods and start with a walking program. Brisk walk for 30-45 minutes daily will help to burn the fat.
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! Get an EXCLUSIVE E-BOOK on BREASTFEEDING
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: