my daughter is 1 year so very cute but health is weak  please any help tip for healthy foods

Riya Rahul Paranjpe

What is her diet?I mean what are you giving except milk?

Ashish Jaiswal

yehi to problem hai wo sirf mom ka milk hi piti hai bahar ka milk nahi piti

Riya Rahul Paranjpe

Please give her home made food and fresh food.. for breakfast Poha, upma, sheera, Dosa, idli, Ragi. After that u should give her all seasonal fruits.. papaya, chiku, mangoes, banana, watermelon.. for lunch roti, sabji, sprouts.. home made ladoos wheat ladoos, besan ladoos, Rice dal. Black khajur, green vegetables

Riya Rahul Paranjpe

Mom's milk is gud but slowly slowly start giving her all above the food. don't focus on quantity as of now.. first she should develop the taste of all food

Roopashree Siddireddy

@Ashish Jaiswal It's all bout the warmth and comfort she feel with her mom. Mostly kids don't want to eat coz they know that once they start eating ..mother may not give BM. spend more time with baby..playing with her, talking to her and feed fruits, idli, dosa kind of tiffins by diverting her mind. Please don't worry about her weight if she is active and healthy.


#Weaning foods question for you Sonali Shivlani

Sonali Shivlani

Hi Ashish children this age need small but frequent meals. Give her lots of fresh fruits and veggies to build immunity, nuts and eggs can be started now as well. Choose unrefined grains like wheat and brown rice.

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