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Q:

How to reduce tummy after normal delivery?



Roopashree Siddireddy

wear abdominal belts. Start walking. Do some stretching exercises. And slowly increase your physical activity. Do yoga. Once you gain your strength...you can do aerobics or do gyming. once your baby complete 6 months...you can go for low calorie food. Drink as much water as you can. Drink hot water morning and before sleeping.

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