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Q:

hi got my periods after 9 months tummy n back is hurting alone with my lil one . any home remedies??



asha chaudhry

Sheeba Vijesh Dhara Popat pls help & suggest!

Sheeba Vijesh

have bath in warm water, get some chocolates... use a hot water bag on hurting area... that's all i can think of... 😃... Dr.Shilpitha Shanthappa some suggestions?

Dhara Popat

you can use hot water bag dear.  it will give you relief.  take care

Dr. Shilpitha Shanthappa

hello...
Try to relax,rest...have plenty fluids...one gud home remedy which i follow is ginger tea-it works awesome...
Grate a small piece of ginger and boil it in a cup of water for five minutes. Strain it and add a little honey and lemon juice. Drink this tea three times a day during your menstrual cycle. You can also add ginger in your food while cooking or suck on some ginger candies.
have lemon water every morning-it alkalizes ,hydrates n mineralizes body..
include vit-d3 in ur diet...

Sheeba Vijesh

Aah, the ginger tea... thanks for remindin Dr.Shilpitha Shanthappa, its a comfort drink, pain or not... 😊

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