iss month me kitni der tak walk karna safe hai???

Sonali Shivlani

If everything is normal then 30-45 minutes.

Rakhi Puri (beautyofmommying)

30-45 as Sonali Shivlani said....it depends on body too...I used to do 1hr brisk walk with 1and a half hr excercise devided in whole day.....

Dhruti Dalal

I just to walk for almost 1hr every day till I delivered... it helped me...

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