hello y to avoid stair case my home is duplex so I do up n down  2 timesEvry day.n till which mnth v cn sleep upon back side? I m 15th mnth prg

Sonali Shivlani

If Pregnancy is healthy and normal you can climb the stairs. Make sure that you use the stairs slowly and safely.

Rakhi Puri (beautyofmommying)

you should sleep on any side...left is best rather on back....in low risk pregnancy you can use stairs till last day....I used to climb twice a day till forth floor....just to keep me active...I stay at first floor

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