Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
Ritu Chokhani Modi
11 months old baby
Rakhi Puri (beautyofmommying)
Ritu Chokhani please follow your doctor's advice on exercise ...you can do walking in general but rest like stretching, yoga, cat and camel etc should be guided as per body and pregnancy condition...
first trimester is not suitable for
any type of ex aftwr that u can suggest with your physio
if you were active before pregnancy, you can continue with those exercises after discussing with your gynec. After consulting, if you get the go ahead, you can also join a prenatal yoga class...
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! to join India’s largest parenting community
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: