Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
take rest don't sit long time and also use calcium foods like milk , betel and nut etc..... then don't use pillow also
same things goes with me.doctor suggest me take rest , don't lift heavy stuff and take irons or calcium
hi hemalata, back pain os due to wrong posture. do back strengthening exercises, and core strengthening exercises. sit straight without hunching back. while feeding baby, pull baby to yourself than you bending towards baby...
hi u can consult homeopath dr. I took homeopathic n my backache is ok now. I hardly face backache fir 15 days
Hi. Tanushree Agrawal, Neha Gupta, Sheeba Vijesh, priya dev are all correct. A healthy back after delivery is all factor of good posture, rest and in time good exercise. I had pain and started yoga in my 5th month. It cured me from the pain.
tnx to all of you
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