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4 years 3 months old baby

Q:

suffering from severe lower back pain. what is the best solution for this pain.

Mom Health
 Like 5  Answer
Like Answer

try hot water bag

Helpful ()

Take rest sit with a support to your back with a pillow and sleep only on your left

Helpful ()

thanks prithvi but it's very difficult to sleep all night on left side. trying my best.

Helpful ()

thanks Nidhi will definitely try it.

Helpful ()

Focus on correcting your posture, use a pillow for lower back and a foot stool to elevate feet especially if you sit for long hours. Take permission from your doctor and sign up for a Prenatal exercise class to learn back exercises.

Helpful ()


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