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2 years 11 months old baby

Q:

suffering from severe lower back pain. what is the best solution for this pain.

Mom Health
 Like 5  Answer
Like Answer

try hot water bag

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Take rest sit with a support to your back with a pillow and sleep only on your left

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thanks prithvi but it's very difficult to sleep all night on left side. trying my best.

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thanks Nidhi will definitely try it.

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Focus on correcting your posture, use a pillow for lower back and a foot stool to elevate feet especially if you sit for long hours. Take permission from your doctor and sign up for a Prenatal exercise class to learn back exercises.

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