Q:
BabyChakra User
Take rest sit with a support to your back with a pillow and sleep only on your left
BabyChakra User
thanks prithvi but it's very difficult to sleep all night on left side. trying my best.
BabyChakra User
Focus on correcting your posture, use a pillow for lower back and a foot stool to elevate feet especially if you sit for long hours. Take permission from your doctor and sign up for a Prenatal exercise class to learn back exercises.
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Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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BabyChakra User
try hot water bag
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