Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
Kinjal to start with introduce little rice very well cooked along with just one spoon of dal and Dal Ka Pani or you can start with half a Aloo cooked but be very very slow and do not change the food everyday for the whole week continue the same food at the same time everyday. this pattern you have to follow for 2 months
fruit puree vegetable puree along with bf or fm
thank u so much
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