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How to gain weight after c section

Mom Fitness & Nutrition
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Eating healthy and ensuring that you are not consuming saturated fats and sugar is important. Even though these foods will help you gain weight this is not healthy weight and will bring problems in later life. Some people have a high metabolism and it is difficult to gain weight. If you are over all healthy and comfortable just relax and don't worry about what people say.

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Thanks alot

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