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Harpreet Kaur

2 years old baby

Q:

Hi. My baby is 3 months old now. Can I start fuming or green tea to reduce my weight? Kindly explain the diet to lose weight?

Mom Fitness & Nutrition
 Like 3  Answer
Like Answer

Prithvi Balaji

Please do not take any caffeine when you are BF. you can start reducing weight once you stop BF

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Prithvi Balaji

Diet plan is intake of vegetables and fresh fruits should be 3/4 of your perday diet and rest 1/4th to be carbs and fats. Also take a minimum of 4 liters of water a day. it also helps in weight reduction

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Harpreet Kaur

Thank you

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