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Q:

hi experts i am in my 36th week now and very excited to welcome my angle . I always wanted a normal delivery ,so i wanted to know what should i do in order to achive it. i stareted with 64 kg when i conceived now i am 80kg and it looks like my weight is not in control anymore. this is worrying me.
Requesting ur advice.
thanx in advance.
shefali



Roopashree Siddireddy

Normal delivery is always opted even by doctors. But sometimes situation demands for c-section. Like decrease in amniotic fluid, too much heavy baby, if baby is not in position and if head is not fixed.
Drink lots of water. walk regularly. be relaxed. talk to your baby. be positive. eat balanced nutritious food.

Neha Maheshwari

I think your weight gain is on track. just keep eating healthy and ofcourse exercise too. Try these tips to have a healthy and safe delivery.http://mytoothless.com/2017/02/24/9-must-things-to-do-before-going-through-labor/#more-906

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