Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
beetroot apple carrot
What to Eat During Your Pregnancy: Foods for Trimester 3 may help Priyanka Agarwal
Hi u can have leafy vegetables..carrot, beetroot (either cooked or juice as u wish.) have sugarcane juice, pomogranate, apple,dates,raisins.,watermelon,yogurts, vit C rich foods,legumes..
Include massor ki daal, chickpeas, rajmas and other beans in your diet. masoor ki daal is the best source of iron for vegetarians. also include more vitamin c and folic acid for iron absorption. now the best part is masoor ki daal not only has iron but has 100% folic acid daily dosage. so its a win win situation.
thanks to all
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