Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
are u taking your folic acid regularly?
mine is 9.9
dont worry just take iron n folic acid tabs regularly, pomogranate and beet root also
even mine is 12
mubashir bashir bhat
i m 29 weeks preg .. i hav 11.30 hb ..i 2 had 13 hb before. ma doc said its normal .she is v old nd famous doc of ma state ...so dn worry ... one of ma aunt had jst 7 to 8 hb in 3rd trimstr ... nd deliverd baby safely
i took foluc acid tablet ly till 3rd month...aftr tat my dr said to stop it...am having ly my calcium,iron,vitamin tablets and am having gestational diabetics so having tab for tat
iron ke absorption ke liye vitamin c hona zaroori hay. masoor ki daal has a lot of iron take 2 cups of that daily. also foods like chickpeas, rajma and other beans works too. to increase it now take supplements and maintain it with healthy lifestyle
thanq all frnds
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