Q:

Hiii gud evening pretty mum's
how can i get my tummy slim like that before after cesarean delivery....?



BabyChakra

Sonali Shivlani kindly advise

BabyChakra

Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery

Sonali Shivlani

As I can. see your baby is just a month old. Start with ensuring that you eat healthy and avoid fried and sweet foods. Limit the amount of ghee that you have. If you feel comfortable then start with walks. Slowly make the pace brisk. At about three months you can join exercise classes.

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image http://app.babychakra.com/question/8818