Q:

I m gone mad now al r saying different things dnt eat ths, eat ths ths is good,ths is not good for baby blablabla .......pls help me wt actual I hv to eat? my dr nly told dnt eat spicy n oily food.



Sonu Kumari

help me also for the same..
upto now what i understood is we shud eat fresh fruits and veg that too washed in salt water. avoid papaya and pineapple.if u r non veg, try to avoid fishes coz they contain small mercury whch can harm baby. avoid half boiled egg, meat and all. dont eat hot and spicy and the foods whch create heat in body like dates mango etc. avoid eating too much dry fruits but can eat 2 to 3 daily .
Now only water shud be our close friend .drink 2 to 3 ltrs a day. it ll maintain our body temp, throw out all waste mat.., and keep baby safe as our amniotic fluid ll be balanced.

mansi

bt I dnt think ny fruits create heat in body except papaya

Sonu Kumari

ya ya but avoid mango alsi. dont eat too much

Jyoti Tengale

pineapple contain bromelain, which softens the cervix leading to miscarriage....its just a matter of nine months, avoid all these for baby

Thasni Sameer

pinapple and raw pappaya not good for frst and second trimester of pregnancy....spicy and oil food to much not good for last trimester of pregnancy...

Sonali Shivlani

You can eat every thing that is healthy in moderation. Also remember that it should suit you and if you don't have any negative reactions to the food then it is safe to consume.

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