my baby is six months old but my breast milk is not enough for her ....how can increase milk...what can i eat or drink to increase milk

Palak Jain

take bhuna hua jeera 1 spoon  twice a day.

asha chaudhry

pls drink lots of fluids, milk and milk products, leafy veggies. Dhara Popat Ankita Popli sonam patel kindly advise #Tagfwd

Dhara Popat

1 tsp shatavari kalpa with 1tsp shatavari churna with hot milk,  includr methi seeds in your diet,  have lot of water as in 3 litres daily.  soak methi seeds in water at night n have it early morning. 
Sheeba Vijesh u can add on 😊

Harneet (clanpedia)

but how do you know, milk is not enough ?

Purvi Sharma

eat lots of fluids..zeera n healthy foods like dalia n daal

Ankita Popli

intake more of milk, paneer, fresh seasonal veggies and drink jeera and ajwine water. it will increase ur milk.

Sonam patel

thanks for the tag asha chaudhry..
Anita Debroy there is nothing like insufficient milk.. feed your baby often.. the more you feed the more milk is produced.. take lots of fluids.. have green leafy vegetables. drumstick and meethi can also help..

Bhavana R Chugh

make ur baby fluid  food like carrot  juice, apple  juice , dal ka pani so that her stomach  will be full start little  by little

Nisha Dayal

Take sabudana rab it helps in increasing the milk.  Start giving  juices,  dal ka pani.

Durga Salvi

hi..u take mother Horlicks...

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