Q:

Pregnancy ki wajah se meri sans bhi phulte hai Mai kya karun



Dear jaise jaise pregnancy badega ,ye sd dkkate Hoti h.
Aap khane chhhoti aur frequent meals le.
Khane k Baad saunf khaye.
Deep breathing exercises kre.
Walk kre. .
Loose cloths pehne.
Apne sides m hi soye.