मेरी पत्नी को कमर आवर पेट में दर्द रह तह है

प्रेगनेंसी में इन वजहों से होता है कमर दर्द और इसे ऐसे कम किया जा सकता है आप इसे पढ़िए

हल्का पेट दर्द प्रेगनेंसी में नार्मल है।
आप उनको ज्यादा समय खड़े या बैठे न रहने बोलें। जब भी बैठे पीछे तकिये का सपोर्ट लें।
पानी ज्यादा पिये। थोड़ा थोड़ा कर के खाये। खाने के बाद टहले। ज्यादा तेल और मसाले वाला न खाये।

हल्का दर्द होता हैं पेट ओर कमर मे. गैस बने ऐसा खाने को मना करिए पानी ज्यादा पिने को कहिए।
ज्यादा देर एक जगह पर बेढे रहने से कमर दर्द होता हैं ओर बेबी कमर पर ही रहता हैं उसका पुरा भार कमर पर ही रहता हैं। इसलिए कमर दर्द होता हैं।

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