Delivery ke time mera weight 69 kg tha but ab increase hokar 76 ho gaya h. Mera baby 5 months ka h..

Dear aap ab daily walk kariye or oily food or sugar avoid kriye light yoga krna start kariye .Or shahad or nimbu ka pani ya green tea lijiye daily.

Please read these articles

My 5 Step Guide to Post Pregnancy Weight Loss!

Weight Loss After Pregnancy

Starting A Weight Loss Diet

Yoga For Post Pregnancy Weight Loss

Aditi ahuja..lots of thanks dear😍

Welcome dear Nidhi Soni

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles