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Muje bahut thakan rhti h aur sarir me Dard rhta h ultiya aati h kyu



प्रेगनेंसी में उल्टी होना नार्मल बात है। लगभग सभी को होता है। अगर बहुत ज्यादा परेशानी होती है तो डॉक्टर से बात कर के दावा ले सकते हो। मुझे भी दावा दिया था। आप हर 2 घंटे में थोड़ा थोड़ा कर के खाये। खाने के बाद टहले। पानी ज्यादा पिये। निम्बू पानी, नारियल पानी और जूस पी सकते है जिससे मुँह का स्वाद बदले। आप चाहे तो कुछ चॉकलेट, कैंडी भी खा सकते हो उल्टी जैसे मन को ठीक करने के लिए।

Aap khaana ache se khaao... Aapko kamjori k wajah se thakan ho skti hai...Aap ye article padho...

गर्भावस्था में पौष्टिक भोजन पर एक गाइड


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