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1-Meri Bacchus ka weight kafi Kam h ?

2-meri mrs. Very weekness and blood problem?



Kya age h bachche ki aur kya wajan hai?
Aap apni wife ko bole ki khane par dhyan de... Saari chije khaaye jo b ghar par bnta hai...Dry fruits, phal, sabjiyan, cereals, non veg, doodh dahi sab khaaye.
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बच्चे की सेहत के साथ-साथ आपकी सेहत की ज़िम्मेदारी भी आपकी ही है, इसलिए फॉलो करें ये डाइट प्लान


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