Hiii!!! What can we do for constipation and acidity at night??

Hi
Read this feedpost by our mom star.http://app.babychakra.com/feedpost/77685?ref=Ra2zab4&c=app_share&pid=android_consumer&

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For constipation have lot of fibre rich foods..and munakka at night with hot milk..and for acidity, boil saunf in water..seive it and have when at room temp..you can also have melted ice cream, cold milk and buttermilk.. coconut water also helps..