Mera 4 month hai.. Aur blood test me 9.2 blood hai dr. Km bta rhe

Iron Deficiency During Pregnancy That Could Hamper Foetal Growth
Please read this article

Aap apni diet me anar,beetroot,green vegetable,munakaka dakh lijiye,rajma,khana khane ke baad gud lijiye jisase apka blood bade aap ek healthy diet bhi lijiye jisme iron, calcium,vitamin ho me article share krti hu pad lijiye.

गर्भावस्था के दौरान लोह की कमी जो भ्रूण वृद्धि में बाधा डाल सकती है

गर्भावस्था में पौष्टिक भोजन पर एक गाइड

प्रेगनेंसी ओर आहार: क्या और कितना खाएं?

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