Hi mam mera 8th month running hai but mujhe night ya day kabhi v neend nahi aati or heachae to itna tez rehta hai hmesha ki bed se hilna tak muskil ho raha hai plz help......

लास्ट टाईम में एसा होता हैं आप चिन्ता मत करो ।आप ऐक्टिव रहो अच्छी बाते करो गाने सुनो फ्रेंड से बाते करो।
लिक़्विड ज्यादा लो।

Eat small meals at frequent intervals, don't binge, walk after eating slowly, add ajwain to water and drink this water. If too much breathlessness then talk to your doctor.

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